Nurses can better cope with the burnout that's endemic to the profession by practicing the Transcendental Meditation® technique, according to a new study published today in the Journal for Nurses in Professional Development. After four months of practice, standardized assessments found that nurses in the study had reductions in 'compassion fatigue' and burnout, and increases in compassion satisfaction and resilience. The study highlights the importance that self-care plays for professional development and longevity in nursing.
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Thursday, February 28, 2019
Transcendental Meditation reduces compassion fatigue and improves resilience for nurses
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