Just one hour a week of brisk walking -- as if you are late to an appointment or trying to make a train -- staves off disability in older adults with arthritis pain, or aching or stiffness in a knee, hip, ankle or foot, reports a new Northwestern Medicine study.
from EurekAlert! - Breaking News https://ift.tt/2uDuC0b
via IFTTT
Monday, April 1, 2019
Just an hour of weekly walking staves off disability
About Admin -
Author Description here.. Nulla sagittis convallis. Curabitur consequat. Quisque metus enim, venenatis fermentum, mollis in, porta et, nibh. Duis vulputate elit in elit. Mauris dictum libero id justo.