Diets that replaced red meat with healthy plant proteins led to decreases in risk factors for cardiovascular disease (CVD), according to a new study from Harvard T.H. Chan School of Public Health and Purdue University. The study is the first meta-analysis of randomized controlled trials examining the health effects of red meat by substituting it for other specific types of foods.
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Wednesday, April 10, 2019
Substituting healthy plant proteins for red meat lowers risk for heart disease
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